The Art of Stillness

The word I chose to guide me through this year is “Mindfulness.” Although I didn’t know much about him, Pico Iyer is someone to read if you are interested in becoming more mindful in your daily life. He is an essayist and novelist, and is most widely known for his books on travel. But he is so much more than a travel writer. His travels are extensive and he has a global view of the world. He says of himself: “I am a multinational soul on a multinational globe…”  and he shares his views in essays, novels, through TED Talks, and university lectures. But I would also call him a philosopher and a guide.

I love to read travel books, and this little volume on “going nowhere,” really spoke to me right now. The Art of Stillness: Adventures in Going Nowhere, caught my eye and turned out to be a real treasure for me because it is about being present in the NOW of our lives. I found that it was packed with wisdom and much needed perspective on what is really important in life.

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